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HOT N READY

MADE TO ORDER MEALS AVAILABLE THROUGHOUT THE WEEK

SPECIALS (BLACK FRIDAY)

SPECIALTY DISHES ONLY AVAILABLE FOR A LIMITED AMOUNT OF TIME

SIMPLE SOUL FOOD PLATE

SOUTHERN-FRIED MUSHROOM, YOUR CHOICE OF TWO SIDES AND ONE DESSERT

REGULAR CORNBREAD

$20

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JALAPENO CORNBREAD

$20

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CHEEZECAKE CUP

$20

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GF BUCKWHEAT CORNBREAD

$20

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SOUL FOOD PLATTER

SERVING OF SOUTHERN-FRIED MUSHROOMS WITH A SCOOP OF EACH SIDE (baked mac, candied yams, potato salad, mustard greens, and garden salad), AND A DESSERT OF YOUR CHOICE

REGULAR CORNBREAD

$26

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JALAPENO CORNBREAD

$26

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CHEEZECAKE CUP

$26

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GF BUCKWHEAT CORNBREAD

$26

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BREAKING FAST

MOSTLY FRUIT & RAW MEALS IDEAL FOR DIVINE RISINGS

SEEDED SALAD

MINDFUL MEDLEY OF FRESHLY CUT SEASONAL AND SEEDED FRUITS ||| (RAW, GLUTEN-FREE, SOY-FREE, NUT-FREE)

REGULAR FRUIT SELECTION

$9

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ORGANIC FRUITS ONLY

$12

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ALKALINE FRUITS ONLY

$9

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NAAN AVOCADO TOAST

TWO TOASTED SPELT FLATBREADS TOPPED WITH FRESH AVOCADO, PURPLE ONION & TOMATO, AND GRILLED PORTOBELLO SLICES & BELL PEPPER ||| SERVED WITH FRESH MANGO & CUCUMBER ||| (CONTAINS GLUTEN) (ALKALINE, SOY-FREE, NUT-FREE)

$13

CHORIZO BURRITO

YAM & RED POTATO HASH, SOY CHORIZO, REFRIED BEANS, AVOCADO, MUNG BEAN SCRAMBLE WITH PROVOLONE MELT WRAPPED IN FLOUR TORTILLA ||| SERVED WITH GREEN SALSA & FRESH FRUIT ||| (CONTAINS GLUTEN & SOY) (NUT-FREE)

$13

TIP THE CHEF

WANT TO SHOW SUPPORT TO THE BUSINESS? ADD THIS TO YOUR CART TO TIP THE COOK!

$5

FORK OR SPOON

SALADS, SOUPS, AND STEWS IDEAL FOR HEALING

TACO SALAD

SHREDDED JACKFRUIT, BLACK BEANS, THAI CHILI, TOMATO, CILANTRO, PURPLE ONION, RADISH, AND GUACAMOLE OVER SHREDDED ROMAINE LETTUCE BASE ||| SERVED WITH SOUR CREAM SAUCE & WONTON CHIPS (CONTAINS GLUTEN) ||| (GLUTEN-FREE, NUT-FREE, SOY-FREE)

$13

ITALIAN CHOPPED SALAD

ROMAINE LETTUCE BASE TOPPED WITH PEPPERCINIS, BLACK OLIVES, TOMATO, PURPLE ONION, CUCUMBER, AND GARLIC ROASTED CHICKPEAS ||| SERVED WITH RED WINE ITALIAN DRESSING & ITALIAN HERB CROUTONS (CONTAINS GLUTEN) ||| (GLUTEN-FREE, SOY-FREE, NUT-FREE)

$11

OKRA STEW W/ BURRO MASH

FRESH OKRA, SUN-DRIED TOMATO, PURPLE ONION, RED POTATO, AND BELL PEPPER STEWED TOGETHER IN CREAMY TOMATO BROTH ||| SERVED WITH SAVORY CRISP BURRO MOFONGO ||| (GLUTEN-FREE, SOY-FREE, NUT-FREE)(CONTAINS COCONUT)

ALKALINE - NO POTATO

$11

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REGULAR

$11

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CREAMY MUSHROOM SOUP

FRESH BABY BELLA SAUTEED WITH ONION AND GARLIC THEN SIMMERED IN HERBAL VEGETABLE BROTH & COCONUT CREAM WITH WILD RICE ||| SERVED WITH GARLIC BREAD (CONTAINS GLUTEN) ||| (CONTAINS COCONUT) (ALKALINE, GLUTEN FREE, NUT-FREE, SOY-FREE)

16 OUNCES

$6

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32 OUNCES

$9

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MIDDAY MEAL

MOSTLY LIGHT & FRESH MEALS IDEAL FOR MIDDAY LUNCH

SPAGHETTI SQUASH BOLOGNESE

RICH TOMATO LENTIL BOLOGNESE IN SPAGHETTI SQUASH ROASTED WITH ROSEMARY AND THYME ||| SERVED WITH GARLIC HERB BREADSTICKS (CONTAINS GLUTEN) ||| (GLUTEN-FREE, SOY-FREE, NUT-FREE)

$10

SWEET POTATO TACOS

CRISPY YAM POTATOES GRILLED WITH PURPLE ONION AND BELL PEPPERS ON UNBLEACHED FLOUR TORTILLAS WITH FRESH AVOCADO, PICO DE GALLO, AND KEY LIME ||| (SOY-FREE, NUT-FREE)(CONTAINS GLUTEN)

$10

STUFFED BELL PEPPER

ROASTED RED BELL PEPPER HALVES STUFFED WITH QUINOA, CHICKPEAS, TOMATO, ZUCCHINI, AND ONION ||| SERVED WITH FRESH AVOCADO HALF & SIDE KALE SALAD ||| (ALKALINE, SOY-FREE, GLUTEN-FREE, NUT-FREE)

$11

LOADED FRIES

POTATO FRIES TOPPED WITH SHREDDED ARUGULA, TOMATO, BELL PEPPER, PURPLE ONION, THAI CHILI, SOUR CREAM, AND SOYRIZO ||| SERVED WITH BECHAMEL MELT (CONTAINS GLUTEN & NUTS) ||| (GLUTEN-FREE, SOY-FREE, NUT-FREE)

SAVORY RED POTATO FRIES

$12

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SAVORY YAM POTATO FRIES

$12

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SUB FRIES FOR TORTILLA CHIPS

$13

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BUFFALO FLAUTAS

SHREDDED BUFFALO JACKFRUIT WITH CREAM & SHREDDED PEPPERJACK MELT ROLLED INTO UNBLEACHED FLOUR TORTILLAS AND TOPPED WITH SHREDDED ROMAINE, FRESH ONIONS, SOUR CREAM, AND ROASTED TOMATILLO SALSA ||| (CONTAINS GLUTEN)(SOY-FREE, NUT-FREE)

$14

Mild

SUPPER

FULFILLING MEALS IDEAL FOR EVENING DINNER

WALNUT LASAGNA

ITALIAN LASAGNA LAYERED WITH CREAMY BECHAMEL SAUCE AND RICH WALNUT ZUCCHINI BOLOGNESE, TOPPED & BAKED WITH PROVOLONE MELT AND ITALIAN PARSLEY ||| SERVED WITH CUCUMBER RIBBON SALAD ||| (CONTAINS GLUTEN & NUTS)(SOY-FREE)

$13

VERDE ENCHILADAS

SHREDDED JACKFRUIT & PEPPERJACK MELT ROLLED IN FLOUR TORTILLAS DRESSED & BAKED WITH TOMATILLO SAUCE & MOZZARELLA MELT ||| SERVED WITH REFRIED BEANS & PICO DE GALLO ||| (CONTAINS GLUTEN) (SOY-FREE, NUT-FREE)

FLOUR TORTILLAS

$14

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CORN TORTILLAS

$16

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LOADED BAKED POTATO

RUSSET POTATO OR YAM POTATO DOUBLE BAKED AND LOADED WITH BATTERED OYSTER MUSHROOM, PROVOLONE MELT, SOUR CREAM, AND CHIVES ||| SERVED WITH GRILLED LIME GARLIC ASPARAGUS

RUSSET POTATO

$12

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YAM POTATO

$12

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SMOTHERED SHROOMS & POTATOES

SOUTHERN-FRIED OYSTER MUSHROOMS SMOTHERED IN SCRATCH-MADE GRAVY ||| SERVED WITH CHILI CRISP MASHED POTATOES ||| (SOY-FREE, NUT-FREE)(CONTAINS GLUTEN)

GRILLED ASPARAGUS

$14

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KALE SALAD

$14

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SQUASH ZUCCHINI MEDLEY

$14

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Mild

RASTA PENNE PASTA

SPICY COCONUT CREAM PASTA WITH BELL PEPPER AND PURPLE ONION TOPPED WITH GRILLED JERK PORTOBELLO SLICES ||| (CONTAINS GLUTEN)(SOY-FREE, NUT-FREE)

$13

Mild

ALKALINE

MEALS PREPARED WITH DR. SEBI APPROVED INGREDIENTS

TIP THE CHEF

WANT TO SHOW SUPPORT TO THE BUSINESS? ADD THIS TO YOUR CART TO TIP THE COOK!

$5

SEEDED SALAD

MINDFUL MEDLEY OF FRESHLY CUT SEASONAL AND SEEDED FRUITS ||| (RAW, GLUTEN-FREE, SOY-FREE, NUT-FREE)

REGULAR FRUIT SELECTION

$9

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ORGANIC FRUITS ONLY

$12

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ALKALINE FRUITS ONLY

$9

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SUNRISE BURRITO BOWL

(SOY-FREE, GLUTEN-FREE) (CONTAINS NUTS) ||| FRIED BURRO BANANA, WALNUT CHORIZO, FRESH AVOCADO, CHICKPEA SCRAMBLE, PICO DE GALLO, AND GRILLED MUSHROOM, BELL PEPPER, & PURPLE ONION ||| SERVED WITH TOMATILLO SALSA & SPELT TORTILLA

$10

NAAN AVOCADO TOAST

TWO TOASTED SPELT FLATBREADS TOPPED WITH FRESH AVOCADO, PURPLE ONION & TOMATO, AND GRILLED PORTOBELLO SLICES & BELL PEPPER ||| SERVED WITH FRESH MANGO & CUCUMBER ||| (CONTAINS GLUTEN) (ALKALINE, SOY-FREE, NUT-FREE)

$13

RA SALAD

(ALKALINE, SOY-FREE, GLUTEN-FREE, NUT-FREE) ||| ARUGULA & BUTTER LEAF LETTUCE BASE TOPPED WITH JICAMA, BELL PEPPER, AVOCADO, CUCUMBER, PURPLE ONION, AND TOMATO ||| SERVED WITH NORI SEAWEED SHREDS AND HEMP LIME DRESSING

HEMP LIME DRESSING

$11

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TAHINI DRESSING

$11

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RED WINE ITALIAN DRESSING

$11

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STUFFED BELL PEPPER

ROASTED RED BELL PEPPER HALVES STUFFED WITH QUINOA, CHICKPEAS, TOMATO, ZUCCHINI, AND ONION ||| SERVED WITH FRESH AVOCADO HALF & SIDE KALE SALAD ||| (ALKALINE, SOY-FREE, GLUTEN-FREE, NUT-FREE)

$11

SPAGHETTI SQUASH BOLOGNESE

RICH TOMATO LENTIL BOLOGNESE IN SPAGHETTI SQUASH ROASTED WITH ROSEMARY AND THYME ||| SERVED WITH GARLIC HERB BREADSTICKS (CONTAINS GLUTEN) ||| (GLUTEN-FREE, SOY-FREE, NUT-FREE)

$10

OKRA STEW W/ BURRO MASH

FRESH OKRA, SUN-DRIED TOMATO, PURPLE ONION, RED POTATO, AND BELL PEPPER STEWED TOGETHER IN CREAMY TOMATO BROTH ||| SERVED WITH SAVORY CRISP BURRO MOFONGO ||| (GLUTEN-FREE, SOY-FREE, NUT-FREE)(CONTAINS COCONUT)

ALKALINE - NO POTATO

$11

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REGULAR

$11

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CREAMY MUSHROOM SOUP

FRESH BABY BELLA SAUTEED WITH ONION AND GARLIC THEN SIMMERED IN HERBAL VEGETABLE BROTH & COCONUT CREAM WITH WILD RICE ||| SERVED WITH GARLIC BREAD (CONTAINS GLUTEN) ||| (CONTAINS COCONUT) (ALKALINE, GLUTEN FREE, NUT-FREE, SOY-FREE)

16 OUNCES

$6

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32 OUNCES

$9

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SMOTHERED SHROOMS & POTATOES

SOUTHERN-FRIED OYSTER MUSHROOMS SMOTHERED IN SCRATCH-MADE GRAVY ||| SERVED WITH CHILI CRISP MASHED POTATOES ||| (SOY-FREE, NUT-FREE)(CONTAINS GLUTEN)

GRILLED ASPARAGUS

$12

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KALE SALAD

$12

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SQUASH ZUCCHINI MEDLEY

$12

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Mild
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